1dinetah

Natural Life & Health from Native America

Promoting a truly natural life

You were designed to live in health and beauty. It's time to get back there.

Living a natural life in a manufactured world

As the world becomes more and more artificial, it becomes more important to live an authentic and natural life.

5 Cheats to Getting Great Skin (From the Experts Who Do it for a Living)

July 4, 2017

GQ says, “When the weather heats up, your grooming game better be on point.” The key to aging well is obvious: Eat a well-balanced diet, don’t smoke, drink lots of water, and get 8-10 hours of sleep every night. Since all that good behavior is easier said than done, it helps to have a few … More 5 Cheats to Getting Great Skin (From the Experts Who Do it for a Living)

You were made to move.

June 25, 2017

Take your birthright back. NATURAL. PHYSICAL. EDUCATION. MovNat is fundamentally about movement. We practice a comprehensive, holistic & mindful approach to the full range of natural human movement abilities. We are unique in that our movements ARE our strengthening and conditioning. The practice is for everyone. It is progressive and safe, and supports physical competence … More You were made to move.

We are not meant to live in a confined environment. We are not meant to be disconnected from the natural world and our own true nature. Chronic pain, immobility, depression and lack of vitality, these are the symptoms of the zoo human syndrome. Modern society conditions us to consider this as normal and unavoidable. We don’t think so.